If training and exercise is not in your current routine at this time and you just wish to find out: 

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• What type of food burner you are?

• How to eat according to your metabolic burner type.

• Meal plan ideas for - Breakfast, Lunch, Dinner & Shakes 

• How to build your own plate based on your burner type.

​​BONUSES

• How to heel your gut.
• Brain Boosters to improve memory, mood & mental clarity.
• Sneaky ingredients to avoid that effect your Hormones.
• Anti-Inflammatory Smoothie Recipes.
• Blood Sugar Tricks to keep your Insulin under control. 
• Supplement Cheat Sheet

Then you can apply for a Nutritional Hormonal Balance consultation, which is held very easily online.

You will find out your answers to all the above, plus get access to my Nutrition & Hormones Master class which explains more in depth about the different food burner types.

Find out how to become your own metabolic detective through your body's signs and signals.

PLUS ADDED EXTRA BONUS is my STRESS DIET webinar. This is going to give you a better insight to how your lifestyle choices (including diet, training, exercise and stress management) can effect your HORMONES!  

Get educated about your food and learn about personal nutrition based on your metabolic burner type!