Hormones In Harmony Master Guide

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 Hormones In Harmony Master Guide
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MEDICAL DISCLAIMER: This program is for educational and informative purposes only and is not intended as medical or professional advice. Always consult your doctor should you have any concerns about your hormonal health and before making any changes to your fitness regime. The purpose of this program is to help healthy people connect with their body’s messages and reach their fat loss / fitness goals by educating them in proper exercise guidelines as well as hormonal balance. No health claims are made for this program.This exercise program will not be the full cure, healing, or correction of any illness, metabolic disorder, or medical condition. The author is not a medical doctor, registered dietician, or clinical nutritionist; the author is a personal trainer, fitness consultant & metabolic & hormonal balance trainer. If you have been sedentary and are unaccustomed to vigorous exercise, you should obtain your physician’s clearance before beginning an exercise program.A healthy individual who are male and over 40 or female and over 50 to have both a physical exam and a diagnostic exercise test prior to starting a vigorous exercise program. A diagnostic exercise test and physical examination is also recommended in individuals of any age who exhibit two or more of the major coronary risk factors (smoking, family history of heart disease, elevated blood cholesterol, elevated blood pressure, and diabetes). Any individual with a known history of heart disease or other heart problems should be required to have a medical evaluation including a graded exercise test before engaging in strenuous physical activity.The author and publisher shall have neither liability nor responsibility to any Person or entity with respect to any of the information contained in this program. There are inherent risks in participating in a programme of strenuous exercise. If you sustain or claim to sustain any injury while participating in the fitness programme, you acknowledge that D.N.G. Fitness & Personal Training is not responsible.The results of any training programme or coaching course cannot be guaranteed and your progress depends on your effort and cooperation in and outside of the sessions. In particular you acknowledge that individual results may vary and no particular result is guaranteed by D.N.G. Fitness.

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